Building Blocks: The Encouraging Path to Change

Building Blocks: The Encouraging Path to Change


On October 13, 1792, the cornerstone was laid for what would become the White House. For eight years, builders slowly labored to make it habitable, allowing President John Adams and his wife Abigail to move into the functional albeit unfinished space.

I share this fact not to point us toward politics but toward the process of construction. More specifically, to help us think about what personal construction and change look like in our own individual lives. Like the building of a house, change often seems to arrive stone by laborious stone, placed with great energy, great mess, and ideally, trusted help. There are areas of life that are ripe construction zones of personal change, and yet the questions of where and how to begin sometimes feel impossible to answer.

Perhaps you are evaluating or even avoiding one such zone in your own life. Is there a relationship that is a consistent experience of confusion or pain, and yet you do not know what to do with the trouble and damage? Are there ‘construction zones’ in your career life, and you wish you had guidance to help you understand what building or rebuilding might look like? Have you experienced the pain of great loss, and now feel unsure how to navigate the empty ‘space’? Perhaps laying the first stone means seeking support and building a path to change.

Counseling can help you understand your struggles more deeply, and discover ways to start experiencing a path to change, ‘stone by stone’. In a true building project, each worker labors within a network of support. In whatever area of life where you would like to see new construction, remember that you are not alone. Seeking counseling can help you establish or even strengthen your support network, and the goal is change that is encouraging, true, and lasting. Call me to discuss how counseling can be a useful and empowering building block in your important journey of personal change.

CATEGORIES: Building Blocks, Coping with Depression, Cultural Trends, Working through Grief

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